I carry a background working in recreation and with special needs adults and children and than moved on to the world of education at the high school level. Since my career in education began I have become very interested in health, wellness and an active lifestyle. I am now the owner of The Diet Doc Toronto franchise and enjoy applying this system with clients who seek to better understand their bodies and food. This love of fitness and nutrition stems from my own competitive background in physique competitions as well as positions in the customer service world at a number of sport supplementation stores.
The majority of the population at what time or another has looked into or considered being active. Gym membership sales generally skyrocket post New Year’s Eve as people look to make their health a prime focus in a new year.
This month I wanted to change the focus of information. We are talking fitness training and the many options that are hanging around on the gym floor (because someone decided not to put it back on the rack).