P90X is a revolutionary
system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your
body from regular to ripped in just 90 days. You'll also receive a comprehensive
3-phase nutrition plan, specially designed supplement options, a detailed
fitness guide, a calendar to track your progress, online peer support, and much
more. Your personal trainer, Tony Horton, will keep you engaged every step of
the way, and you won't believe your results!
Here are a list of equipment needed and recommended for the P90X program:
P90X Extreme Home Fitness
PREMIUM Chin Up Bar
Chin Up Bars:
This is a great piece of
equipment. From stretching to yoga to plyometrics. This is a must have!
I don’t yet have the full
range of motion for many of the yoga positions. These blocks help achieve that.
Heart Rate Monitors:
I trained for a half-marathon
a few years ago, and was skeptical when the coach suggested one of these. As it
turns out, this is a valuable tool. I highly suggest it, however, its not
Push Up Bars:
5-50lbs Rubber Dumbbell set with stand
Serving Southern Ontarion, Toronto,
Mississauga, Markham, Etobicoke, North York, London, Kingston, Hamilton,
Oakville, Brampton, Orangeville, Barrie, Richmond Hill, Pickering, Peterborough,
Ottawa, Oshawa, Cambridge, waterloo, Kitchener, Stoney Creek
P90X Testimonials / Success Stories
Jon C. - "I've never gotten so many comments from so many
people about how fit I look."
Anthony L. - "I went to the gym trying to lift weights;
couldn't do it. Saw people there that were more fit than me. That was very
discouraging itself, so I just went home. I end up Googling 'how to get fit,'
and I see a lot of people on YouTube. Reading people's feedback when they tried
P90X, not one, zero, zero negative feedback about P90X. Just watching those
videos, I was like, I gotta do it. I want to do it. Just seeing them makes me
want to work out. But when I first started, I couldn't do nothing. P90X, they
laid it out for me and made it very simple. Here's an analogy: it's like how to
work a computer for dummies. All you have to do is Push Play, follow the
nutrition guides, and you're good."
Bill S. - "Before P90X, I couldn't do any pull-ups. I was
out mountain biking one day and went over a ramp, and the trajectory flipped me
over backwards and broke my neck. When I heard the snap, I thought I was gonna
be in a wheelchair for the rest of my life. After the surgery, they put titanium
rods in my neck, and the insurance company told the physical therapy people that
they don't cover physical therapy. And it was at that point my girlfriend Lisa,
she said, 'Well, I'm doing these videos. Maybe you can just do these videos and
get your strength back.' Tony, the trainer, just makes it fun, keeps you going.
Once you push the play button, the workouts just fly . . . People look at me and
they can't believe that this body is 56 years old. And I love it; it's great.
Thank you, Tony. Thank you, P90X."
Chuck M. - "In the spring of '07, I started to have chest
pains. I decided to go to see the doctor. I had a clogged artery in my left
descending coronary artery. And I had stent surgery at that time. And it was
just a stroke of luck . . . that I ran into Brad, and he told me about P90X. I
said, 'Does it work?' And he showed me his abs, and he says, 'Yeah, it works.
Check this out.' I go, 'Wow, that's pretty cool.' And then I tried it, and look,
now I have abs too! I couldn't believe all the different types of exercises you
could do, plus stretching and yoga, core work. I knew that this was the workout
for me. First I was exhausted; I definitely had to get used to it, but it didn't
take too long. If you follow the diet guide, if you follow the program, you Push
Play every day, you will get results, guaranteed."
Jody B. - "Before starting the P90X program, I was
extremely lazy. It really didn't dawn on me that I had a problem until I heard
about a rumor that was going around about me that I must be pregnant. I of
course was not pregnant, and it was a very hard blow. Right around that time is
when my husband started watching the P90X infomercial . . . It's a money-back
guarantee, so we went ahead and decided to order it. And I gotta tell ya, it's
the best thing that we've ever done . . . I started seeing my results around the
30-day mark. My pants were about an inch to two inches too big. Then I saw
greater results at 60 days, and then I was just blown away by my 90-day results.
I could not believe what I was seeing, from day 1 compared to day 90 . . . It's
a lifetime change for me. I'm not gonna quit. I'm gonna stick with it. I love
the results, and I'm never going back to that person that I was before."
Matt B. - "I looked at some pictures one day of me and my
son, out in the swimming pool and was just absolutely disgusted by what I saw. I
told myself I wasn't gonna be that dad. And you know the one I'm talking about,
the one that's out of shape, sitting on the sidelines at his kid's sporting
events yelling at him and telling him he needs to run hard, when in fact he gets
out of shape going to the refrigerator to restock his beer. At that point, I
decided to make P90X the choice for me. And it was a choice that I wish I had
made much, much sooner. The workouts are so fun, and you start to see your
results so quickly that those 90 days, they just fly by. Another thing that
really turned me on about the P90X system was the fact that I could do it in the
privacy of my own house. You know, at 212 pounds and 33% body fat, the last
thing I wanted to do was be huffing and puffing around the gym . . . I'd just
come home from work, pop in the video, go to town. And as a result, I dropped 18
pounds in just the first 30 days with P90X. Day 1, I was 212 pounds and 33% body
fat. When I finished, I was down to 173 and 7-1/2% body fat. And I know you've
heard this a thousand times, but you know, it worked for me, it can work for
Michele R. - "I am the happy mother of seven wonderful
kids. Yes, I mean, this stomach has been stretched out to here seven times. And
having that many pregnancies was really hard on my body. Now I hadn't taken good
care of myself in years. Sitting up that night, I came across the P90X
infomercial again. I realized that I was watching the same infomercial for the
third time, and I decided that if I had time to sit and do that, then I had some
time to exercise. I love P90X. The workouts are so varied. Every day, I get to
do something different . . . And Tony is such a great trainer. He talks you
through everything. He helps you modify the moves if you're not up to them yet.
He motivates you and challenges you to just do your best. I have to admit I
wasn't really excited about changing my diet, but I found that following the
nutrition plan was so much easier than what I thought it was gonna be. When I
started working my body harder, it started asking me for better things to eat.
And changing my diet really became more of a natural transition . . . Ladies,
don't be afraid of muscle. If you want a youthful shape that fights gravity and
burns extra calories 24/7, you need to build muscle. That's what's gonna do it
Rob S. - "Five years ago when I met my wife, I was 225 and
I gained a little happy weight over the first 3, 4 years of our marriage and got
up to about 250, the biggest I had ever been . . . Me as a guy, the last thing
ever I thought I would be doing is sitting in my living room, working out in
front of a TV. It's just something I always saw my mom or my sister doing
aerobics. And it's amazing. I'm sitting here working in front of the TV and I
don't feel funny . . . I've got a great personal trainer, just right there,
telling me what moves to do, when to do 'em, how to do 'em, and just guide me
through a process. And all you have to do is just follow it . . . It's not easy
by any means, but if you commit to it, the way that you feel after each workout
is amazing 'cause you feel like you've just conquered the world, and you're
excited to even go back and do it the next time . . . You want this, so get it
Tommy M. - "When you see P90X on an infomercial, you know,
you're seeing guys that are reasonably healthy get really ripped, and they do it
in 90 days. And when you're a fat guy, you're looking at this thing and you're
thinking, there is no way. And what you don't realize is that it's ok to modify.
It's ok to not keep up with the people in the video. The first time I did a
video, I couldn't do 20% of what they were doing. But Tony says, 'Do your best
and forget the rest.' And whatever my best was that day, whatever I was capable
of, whether it was doing eight push-ups for my knees and then taking the last 30
seconds off, that's what I did. And I could struggle as much as I wanted to in
my own living room; nobody's watching . . . In 30 days, I lost like 17 pounds,
60 days I'd lost 35 pounds, and after 90 days, I lost 47 pounds. That's like a
pound every 2 days. Why stop? There's no reason to stop. I don't call it P90X—I
call it P-Lifetime-X."
Demi B. - "I had my first child in 2002, and I was in the
Marine Corps at that time. They give you about 6 weeks to get back into shape,
and I was pretty much forced into getting back into shape really quick.
Fast-forward 7 years later, I'm pregnant with my second child. I'm not in the
Marine Corps anymore, and so I don't have that extra push, so I go back to the
gym, still was not seeing any results whatsoever. I was depressed; I was just
angry at myself. Things were just different. Late one night, I saw the
infomercial for P90X, and I knew that from my past history of training in the
Marine Corps that this would be perfect for me. My husband told me, you know, we
can do this as long as we can cancel our gym memberships, and so we said
sayonara to over $200 a month in gym memberships. I love the intensity that it
brought. It was simple yet it had a science to it with this Muscle Confusion . .
. Before I started P90X, I was about 160, 150. I am 5'4" tall, so that was a
little bit 'pleasantly plump' for me . . . Now, I'm 5'4" still, and I weigh
about 120 to 125 . . . And I've seriously never looked this way before, ever."
pull up bar,
chin up station, chinup, chinup bar, dip chin up, fitness dvd, fitness video,
p90x, perfect push up, power90, push up, push up bars, pushup, pushup workout,