The FIRM Express

Brand: As Seen On TV  |  Item# The FIRM Express

Get a LEAN, TONED, SEXY BODY in JUST 30 days!

REAL WOMEN, REAL RESULTS, GUARANTEED! The FIRM's Master Instructors never stop searching for cutting-edge research and science to make The FIRM's already superior Cardio + Sculpt fitness formula even better than ever before, and they've found it with this amazing fitness breakthrough! Introducing the next generation of accelerated weight loss workouts, The FIRM Express Get Thin in 30. It's our quickest, most effective weight loss plan yet. And all it takes is three 20-minute workouts a week!

Each of the 4 Cycles includes 3 DVDs: Sculpt, Cardio, and Cardio + Sculpt. With the FREE BONUS DVD, you get 13 Power-Packed Cutting Edge Fitness DVDs

The FIRM Express Includes:

• Cycle 1: IGNITE
  • Rev your body and get ready for great results! Lower impact, lighter weights (3-8 lbs)
• Cycle 2: ACCELERATE
  • Carve and FIRM muscles while blasting calories! Moderate to high impact, heavier weights (8-12 lbs)
• Cycle 3: TURBOCHARGE
  • Lean out your physique with the best in cardio coupled with muscle toning exercises. Active re-charging, moderate impact, moderately-heavy weights (5-10 lbs)
• Cycle 4: OVERDRIVE
  • Now your body is primed for burning overall body fat, blasting belly fat and sculpting beautifully defined muscles. Challenging cardio, heaviest weight (5-15 lbs)
• The FIRM Express Fitness Guide
  • The FIRM Express Get Thin in 30 Fitness Guide provides instructional details About The FIRM Express and How It Works. You'll also Kick Start Your Metabolism in order to get targeted results burning up to 9X more fat than traditional cardio workouts. You can create your own weight loss program by picking and choosing from meal and snack lists with our 30-Day customizable Express Fat-Burning Meal Plan, 30-Day workout calendar, tips for success and so much more.
• 4-Day Flat Belly Kick Start Plan
  • This 4-Day Kick Start guidebook, meal plan and workout calendar have been designed to get you accelerated results guaranteed. By using The FIRM Express Get Thin in 30, you will Kick Start Your Metabolism targeting your butt, thighs, arms, and shoulders - while blasting belly flab!
• 30-Day VIP Web Club Membership
  • Learn about the secret to REAL success and become a member in the FIRM Believers Club - you get the first 30 days absolutely free.
• BONUS DVD: Kick Start Your Metabolism
  • Pump It Up! takes four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat
  • Shortcut to Flat Abs is unique 3D ab training program using targeted exercises done standing, sitting, on your back and belly.