The Shape system was introduced due to the overwhelming
trend generated the past few years from the health club market. This new free
form method of training has become very popular. In the gyms they are called
functional training systems.
While the unit fills the need of the more serious cable crossover trainer, it
also provides a new, user-friendly workout for the average fitness type who
really doesn't want to involve the use of barbells and dumbbells. The machine
provides numerous exercises to train the entire body. There are no cable changes
necessary so every exercise is ready to go.
The new Shape System incorporates a space saving folding Flat, Incline, Military
& Decline bench that provides all angles and a leg lift to perform leg
extensions and leg curls and crunches. A great total body machine. Certainly a
great value.