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7 Item(s)

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Latest Plyometrics Reviews from our Canadian Customers

  1. Great box for the price – Review by Michael Belley

    Overall Rating

    Super easy to put together. I wish it was sanded down a little more, I found it to be kinda rough, so I bought 120 grit sand paper and gave it a gentle hand sand. I do enjoy how it has the inches marking on the sides, makes is simple for clients to know which height is which.
    (Posted on 2017-05-26)

  2. Plyo box – Review by Kristin

    Overall Rating

    LOVE IT!!!!!!!!!!! It is everything and more I wanted. Great quality.
    (Posted on 2016-05-27)

  3. Great, simple box – Review by Andrew M

    Overall Rating

    This box came exactly as advertised. It is well constructed, well balanced, and a great addition to my home gym.
    (Posted on 2015-12-02)

  4. amazing – Review by Francesco conte

    Overall Rating

    It's stable, heavy so you know its tough. And takes up less space then the others. Great product.
    (Posted on 2015-11-28)

  5. Great product – Review by Mike S

    I ordered this box for home use . The finish is great , it went together easily and it is solid as a rock under my 210 pounds . Way cheaper than Rogue !

    (Posted on 2015-04-25)

Plyometric Training

Plyometric exercises, or what many people refer to as jump training, are ideal to help train for activities that require explosive movements. The goal of this particular exercise is to increase power by completing movements that require maximum force in short intervals of time. The Treadmill Factory carries different plyo boxes and plyometric box sets to help with your training! Our selection includes soft plyo boxes as well as wooden ones while our sets come with different sized platforms with different heights. No matter your fitness level, whether you are a beginner or advanced, we have equipment suitable for everyone!

Plyo boxes are essential to complete plyometric exercises and are proven to help increase speed and strength. Jump training helps athletes improve their ability to accelerate faster and change direction quickly which is why it is a favorite amongst sports teams and coaches. Exercising with plyo boxes will target the legs and the glutes and help them become stronger. Your legs will be in great shape from all the jumping and hopping as plyometric training is intense! Maximum power is required by the user to strengthen their muscles. Plyometric training programs and exercises include moves that are both quick and explosive so one must be prepared to use a high amount of energy! Come and visit any of our Ontario store locations in Toronto, Markham, Mississauga, Barrie or London to see our different plyo boxes and to select one that is right for you! You may also order any of our equipment online and have them delivered straight to your door, anywhere in Canada!