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The Great Medicine Ball Handbook

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Productive Fitness
Item# 2-1439
Market Price: $10.95
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$10.95

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Overview

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Medicine Ball Handbook

A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos.

Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises.

Printed in color; 64 pages.

Details and Specs

Additional Information

Manufacturer: Productive Fitness
Warranty | General: N/A
Assembled Height: N/A
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Assembled Weight: N/A

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Average Customer Rating:
Based on 2 reviews
4.5  /5

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The great medicine ball handbook
The book is well done
Medicine hand book
I found the book to be pretty good

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