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Body-Solid Adjustable FID Bench GFID31

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Body Solid
Item# 1507
Market Price: $449.00
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$449.00

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Overview

Details

Body-Solid Adjustable FID Bench GFID31

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Technology

  • 600 lbs. capacity
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
  • proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment
  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • Assembled Size: 22"H x 59"L x 27"W
  • Height to pad –flat position 20”
  • Back pad 9.5” wide

Details and Specs

Additional Information

Manufacturer: Body Solid
Warranty | General: In-Home Lifetime Warranty
Assembled Height: 22"
Assembled Width: 27"
Assembled Length: 59"
Assembled Weight: 57 lb

Learning Resources

Product Questions

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Questions on Body-Solid Adjustable FID Bench GFID31

  • From Bryan at 2017-01-18 3:17 PM
    • Can you confirm that the 22" height is in the flat position measured from the ground?
    • That is correct
    • Do you find this question helpful?  Yes   No

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Reviews

Reviews on Body-Solid Adjustable FID Bench GFID31

Average Customer Rating:
Based on 3 reviews
4.7  /5

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Soild Body Bench
Its a really nice bench and well made, if you what a good bench this is a great one.
body solid flat bench
i recieved my order in about a week and a half.. thought it would take rocket science to put it together looking at the directions that come with it.. it only took me an hour once i started.. very sol ...
body solid bench
The instructions are a bit odd, but once it was together it is good bench and I think I will get a lot of use out of it. This one doesn't fold down. So far I like it.

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