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Body-Solid GDFID225 Folding Multi-Bench


Body Solid
Item# 1522
Market Price: $379.00
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The Body-Solid GDFID225 Multi-Bench is the perfect training partner - functional, compact, portable and durable. It requires no assembly and is designed to be used straight out of the box. Features include seven adjustment positions for flexibility and comfort. The 2” x 3” oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet. In-Home Lifetime Warranty.


  • No assembly required
  • Seven adjustment positions
  • Transport wheels for mobility
  • In Use Dimensions: 18"H x 57"L x 16"W
  • Folded Dimensions: 9"H x 57"L x 16"W
  • In-Home Lifetime Warranty
  • Distance from ground to flat position 18”
  • Back pad dimensions tapered 8-9.5” length 31”
  • Seat pad dimensions tapered 11-15” length 11.5” thickness 2.5”

Details and Specs

Additional Information

Manufacturer: Body Solid
Warranty | General: In-Home Lifetime Warranty
Assembled Height: 18"
Assembled Width: 16"
Assembled Length: 57"
Assembled Weight: 54 lb

Learning Resources

Product Questions

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Questions on Body-Solid GDFID225 Folding Multi-Bench

  • From akmeo at 2014-12-27 7:38 AM
    • how much weight capacity can this bench hold?
    • The Body-Solid GDFID225 Folding Multi-Bench max user weight is 500lbs
    • Do you find this question helpful?  Yes   No
  • From Gordon at 2016-11-24 7:10 PM
    • Does one of the adjustments include decline?
    • Yes, this unit could be declined as well
    • Do you find this question helpful?  Yes   No
  • From Fahd at 2016-12-14 1:55 PM
    • do you have these red knobs shown in the picture of Body-Solid GDFID225 Folding Multi-Bench
    • Parts could be ordered directly from
    • Do you find this question helpful?  Yes   No

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Reviews on Body-Solid GDFID225 Folding Multi-Bench

Average Customer Rating:
Based on 1 reviews
4  /5

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Good Bench
Works well and is lightweight. Just need to roll up a towel and place between the seat and the back when using as a flat bench or the gap is too wide (same issue with every folding bench)