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Element Fitness Glute Ham Developer (GHD) Machine


Element Fitness
Item# 3583
Market Price: $999.00
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Element Fitness Glute / Ham Developer GHD51

A machine that tortures your glutes and hamstrings? Yes this is that machine!

Great for developing strong glutes, low back, ham strings & abs! Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip). When you run, jump or squat, your hamstrings are challenged at both joints, so it makes sense to strengthen them together.

There's also a Weight Plate holder to add more stability, and Pegs for additional resistance using bands. Additionally, it features an adjustable knee support designed to make maneuvering in and out much easier.

Adjustable horizontally. Levelers to protect floors and ensure a balanced station.


  • 88L x 36W x 49H
  • 9 seat/vertical adjustments
  • 5 height adjustments
  • 2x4 steel on the frame



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Details and Specs

Additional Information

Manufacturer: Element Fitness
Warranty | General: Warranty is limited to manufactures’ defect and does not cover misuse, normal wear and tear -- Residential USE – Lifetime Warranty on everything / Light Commercial USE- Lifetime Frame, 5 Years Parts and 1 Year Pads/ Cables/Handles/knobs/pins / Commercial USE – 5 Year Frame/Parts – 90 days Pads/Cables/Handles/knobs/pins
Assembled Height: 49H
Assembled Width: 36W
Assembled Length: 88L
Assembled Weight: /

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Average Customer Rating:
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4  /5

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Great machine. Worth the price
Great machine. One piece of metal cam slightly bent. One of the pieces that holds up the butt pads. We ended up using some shims to keep everything level and strong. I would prefer to have a post to s ...