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Schwinn Cycling Workout Dvd By Jay Blahnik


Item# 3520
Market Price: $29.99
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Experience a one-of-a-kind indoor cycling workout led by Jay Blahnik and featuring an elite group of Schwinn Master Trainers. Jay will not only provide you with world-class coaching, motivation and inspiration, but he'll also push you to work hard, burn a ton of calories and take your fitness to new heights! Based on authentic, real road-riding principles and the Schwinn Indoor Cycling program, this video contains: a warm up, 3 exciting Hill Climb and Interval Stages, 1 heart-pounding Challenge Stage, a cool down complete with Full Body Stretch. Over 50 minutes of high-energy cardio training that can be used for one complete indoor cycling ride, or broken into sections for shorter workouts.

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Manufacturer: Schwinn
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Great workout at home
Great DVD.....keeps me motivated and having the rpm numbers makes sure I am keeping the right pace.