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The Great Speed Bag Handbook


Productive Fitness
Item# 2336
Market Price: $10.95
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Speed Bag Handbook

Learning how to hit a speed bag can be tricky if you’re a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process.

Learn how and where to set up a speed bag, how to wrap your hands and important safety tips.

Printed in color; 64 pages.


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Manufacturer: Productive Fitness
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Essential for beginner
After reading this, it was clear it was essential for learning the speedbag. You could never have fun with it without basics.

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