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Treadmills
Ellipticals
Exercise Bikes
Indoor Cycles
Rowers
Mirrors
Steppers
Vibration Machines
Cardio Parts & Accessories
Functionals
Home Gyms
Racks & Cages
Benches
Upper Body
Core and Back
Lower Body
Rig Systems
Leverage Machines
BenchK
Add-ons & Cable Attachments
Plate Loaded
Interlocking Tiles
Rubber Flooring
Exercise & Equipment Mats
Weight Plates
Kettlebells
Lifting Bars
Dumbbells
Clubs & Maces
Lifting Accessories
Protein Bars
Creatine
Glutamine
Protein Isolate
Hydration
Body Weight
Agility Equipment
Functional Training
Aerobic Training
Strength & Toning
Bands & Tubing
Exercise Balls
Recovery & Wellness
Yoga & Pilates
MMA & Boxing
Balance & Stability
Dumbbell Storage
Weight Plate Storage
Lifting Bar Storage
Kettlebell Racks
Accessories Storage
Balls Racks
Assault Fitness Parts
Cardio Accessories
Add Ons & Attachments
111 products
The highest price is $1,199.00
BATTLE ROPES
LANDMINE EXERCISERS
WEIGHTED VESTS
SAND BAGS
"Functional training is important as it improves how your body moves. Most fitness exercises focus on one muscle group at a time, whereas functional training focuses on how your body moves together which makes it very effective in improving day to day tasks such as picking up groceries or putting something on a high shelf. Functional training helps with strengthening upper and lower body, core stability, balance, and coordination.
Two of our most popular functional training pieces are the weighted vest and battle ropes. Weighted vests are great for adding resistance to walking, running and bodyweight exercises like pushups and pull ups. With added weight, your body depletes energy quicker than with no weight, this type of training allows your body to better resist fatigue and improve cardiovascular performance. Weighted vests are also popular amongst those training to be first responders, and can be used to help train for the required physical performance tests. Our most popular vest is the XM Tactical Vest, which comes in 10lbs, 14lbs, and 20lbs increments. This vest is both comfortable, snug fitting and stylish for your fitness needs." Message from our team!