For over 25 years, The Treadmill Factory has proudly been serving Canadians in their quest for fitness and health. Today, with over 5 locations and an online store, we continue to offer the best fitness equipment through our wide selection of products, exceptional quality, knowledgeable staff, award winning brands and extensive service.
Whether you are looking for cardio equipment such as a treadmill or an elliptical, strength equipment such as benches or home gyms, fitness accessories for yoga or pilates or boxing and MMA gear we carry them all! Our selection is truly endless. We carry any and every piece of fitness equipment imaginable which is why we have come to be known as Canada’s fitness superstore. We understand the importance of both health and fitness and make sure we carry products that are reliable, innovative, comfortable and fun!
In addition to our retail locations and products, The Treadmill Factory also has a full commercial department to serve settings such as Universities, studios and condo corporations. We cater to all areas within the fitness industry whether you require equipment for your home or a gym. Furthermore, we also have our very own service department with technicians who are available to help should any one of our customers require assistance with their equipment.
To view our entire selection of fitness products, we welcome you, your family and your friends to come into any one of our store locations in person, or visit us online and have any of the equipment delivered right to your door, anywhere in Canada!
This little gadget is far superior to any sports watch I've owned. It can be used for intervals or as a stop watch. I do interval HIT weightlifting and bodyweight workouts and I'm really hooked on Gymboss. I don't have to worry with setting my watch on the computer or glancing at it from time to time. Moreover, I can set the Gymboss to time my exercises and my rests and time needed to go to the next exercise. This is a terrific feature.
The beep or alarm can be set to be loud or softer or even vibrate or any combination of these. It's really well made and nice looking. When you have it on you forget you're wearing it until it goes to work. It uses one AAA battery and when not used for several minutes, it goes into sleep mode to save any drain on the battery.
Setup takes just a bit of time to learn. The instructions that come with the unit are not great. But the website is rich with video instructions and a PDF file you can download. I found that by watching the videos I quickly got the hang of what the buttons are and how to set it up and use it. Be sure and watch these videos before you use your Gymboss. You'll be glad you did.
I next did a short workout. I set the number of exercises I would do and the amount of time for each one plus the time I needed to go to the next exercise. It's great not to have to watch the clock or count reps or worry about the time. I do slow reps and really don't count reps. I'm more concerned with the intensity and time. So I love the Gymboss.
Some features of Gymboss include:
* One or two different time intervals from 2 seconds to 99 minutes
* Auto mode keeps repeating through intervals
* Set up to 99 rounds
* Manual mode acts as countdown timer
* Stopwatch Function
* Alarm by beep, vibration, or both
* Alarm duration of 1, 5, or 10 seconds
* Size of a small pager (1 3/4 x 2 1/4 inches)
* Water and shock resistant
* AAA battery required
Gymboss helps you maximize, Anaerobic endurance, Cardio endurance, Increased VO2max, Muscle strength, size, and endurance and
Fat loss. I can't imagine doing a workout without Gymboss. It's quickly become my fitness buddy. I can't imagine any workout that wouldn't be more powerful with this little gadget, no matter what fitness program you use. There are many ways to use it so it will increase the intensity of your workout and let you concentrate on accomplishing your fitness goals.
Gymboss will count sets, reps, even the length of time you take for a rep if you want that. In fact, if you need to time anything, you can easily do it with this little thing. The rubberized exterior is really great too. No fingerprints on the unit. Has a nice tactile feel to it. I also appreciate the fact that the phone number of customer support is clearly written on the back of the unit. What a great idea! A few quick instructions are also written on the back on the clip. The clip, by the way, is a really good one. Very durable.
There is one thing about the timer that I don't like. I often do the PACE program. In that program, each interval is for a different amount of time. There's an exertion time and a rest time, etc. Each exertion and rest time is different. The Gymboss can't be used for this type of timing. I have an interval timer on my watch that does the job nicely. So, I use that. So, at least to me, that's somewhat of a limitation to the Gymboss.